It will be different today. No piles of notes, no overheating computer and no furrowed brow. Yesterday, I filled in the blanks.

For months on end I have been slave to the curriculum of the human body. To the miraculous processes that leave me both awed and slack jawed. No simulations or theoretical back ending, no tests. Finally.

Just a soupy, cathartic run at 2:00 am into the soaking monsoon desert.

Even though I accomplished what I set out to do, certify my credentials as an educated advisor in the human movement system, I still find it too much information. Even spooky.

I find it incredible that our bodies have their own agenda. And as long as we’ve been traveling around in them, we know almost nothing. We tilt our heads and happily allow Dr. Oz sort it all out.

Being certified as a personal trainer and specializing in nutrition, weight loss and senior fitness, will allow me to move forward at what most would consider an advanced age to answer the question, “How can I help?”

Studying the inner workings of the human body structure, how it rejuvenates, how it survives, and how it dies, has been overwhelming.

Its innate ability to organize and distribute energy at all times is amazing.

And we haven’t even scratched the surface. Only our heads. What I have learned has saved my own life.

I am not religious, I am not even spiritual but I am …enlightened.  🙂