Get Ready To Rumble

“Lacing up” is a prison term that means getting ready for a fight or it can be a call out to fight.

In other words, you’re going to “lace up” before a fight by putting your shoes/boots on because making sure you have footwear is a key advantage in a fight.

If you are entering retirement, or the actuarial tables have you listed as elderly, it’s time you lace up, because your battles are just beginning.

This will be the fight of your life.

My 90 day senior fitness program teaches seniors how to rumble.

How to thrive, instead  of just survive their retirement years.

Most senior men in my program are now on their own for the first time in their lives.

They’ve never had to cook, clean, shop, do laundry, pay their own bills and make a bed.

They don’t know how to turn on a stove, and they think the purplish blue spots on a loaf of bread are blueberries. 🙂

If you think your previous career was hard, welcome to the junk yard.

You spent your whole life on the corporate treadmill and never even glanced at the manual for your human movement system.

This is where “Enlightened Rogue Fitness” comes in.

In 90 days not only will you get in the best shape of your life, you will get an education on the care and feeding of “Numero Uno.”

You will become “antifragile” which is a lot more than just resilient.

You will grow from every failure.

It’s a comprehensive program that deals with total lifestyle and not just dropping a few pounds.

No more fad diets where we lose valuable muscle and vital nutrients.

We cut through the misinformation which is rampant in the fitness industry.

You will learn which supplements to take and why. No B.S.

You will understand the need for resistance training and the incredible benefits of protein.

You will understand that diets don’t work, but permanent positive lifestyle changes do.

As Bette Davis once said “Aging ain’t for sissies.”

So lace up, it’s time to rumble.

It’s a jungle out there.




Please note: I welcome comments that are offensive, illogical or off-topic from readers in all states of consciousness.

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